Talk In Time

All About Me!

Supporting You to Move Forward

My counselling practice is centred on you—your experiences, your challenges, and your journey toward understanding and wellbeing. I provide a safe, confidential space where you can explore your thoughts and emotions at your own pace, with empathy and without judgment.

Before training as a counsellor, I spent many years as an HCPC-registered Biomedical Scientist in the NHS. Life took an unexpected turn in my early 50s when I sustained significant physical injuries, leading me to retire early. The rehabilitation journey that followed inspired me to train in psychotherapy, and I became a qualified talking therapist in 2024.

As an integrative therapist, I draw on person-centred and psychodynamic approaches, and I am continuing to develop my skills in Transactional Analysis. My aim is to help you gain clarity, build resilience, and discover ways to move forward with confidence and balance.

Counselling

Counselling provides a private, compassionate space where you can explore your thoughts, feelings, and relationships without pressure. In our sessions, we work together to understand what’s affecting you, identify patterns, and develop practical strategies to manage challenges.

The aim is to support you in building resilience, increasing self-awareness, and creating positive, lasting changes in your life—at a pace that feels right for you.

Certifications & Awards

CPCAB Diploma in Psychotherapeutic Counselling

I completed my diploma in psychotherapeutic counselling in 2024, gaining formal training in person-centred and psychodynamic approaches. This qualification equips me to provide safe, effective, and client-led therapy tailored to your individual needs.

BACP Registration

I am a registered member of the British Association for Counselling and Psychotherapy (BACP), ensuring my practice meets professional standards for ethical and competent counselling. You can view my registration here.

HOPE Programme Training

The HOPE (Help Overcoming Problems Effectively) Programme is an evidence- based 6 week self paced and facilitated interactive course designed to help individuals manage long term health conditions or stress by boosting confidence well being and resilience. It aims to empower people to manage their own health and wellbeing, encouraging a focus on the individual rather than just their condition. Developed from positive psychology and CBT, it provides online or in-person group support to help participants cope with anxiety, fatigue, and life challenges.

Continuous Professional Development (CPD)

I maintain an active CPD portfolio, reflecting ongoing learning and development in counselling practice. My CPD activities include workshops, supervision, and specialist courses to continually enhance the care I provide.

Personalised support to help you move forward.

Feeling overwhelmed or stuck? Counselling provides a safe and confidential space to explore challenges such as anxiety, depression, low self-esteem, or relationship difficulties. Together, we can gain clarity, break unhelpful patterns, and discover ways to improve wellbeing and strengthen connections with others.

Take the first step towards healing, insight, and personal growth. Book an appointment with Lisa today.

Phone : +44 7800568804

Address

Useful Links

help@lisajlistens.co.uk